Weekly Offerings
Fire Flow
Challenge yourself with this advanced vinyasa class that aims to strengthen the body, challenge your balance and get you in the "zone" of physical mediation. This class is upbeat and energizing with traditional vinyasa poses and a breath to movement pace. Each class will end with a still meditation.
MONDAYS
6:30PM
FYT KEY WEST
Restore
In this class we will hold fewer postures for much longer, allowing the body to relax in each pose. Enjoy an hour of a quiet, calming practice to release the energy of the week and press the "reset" button.
This class welcomes all levels and is perfect for those new to asana practice.
SUNDAY MORNING
9:00AM
OCEAN’S EDGE RESORT
Yoga isn’t a “one size fits all” practice. Lea provides guidance so you can decide what feels best for your body. Explore the class offerings to find what calls to you…
Private Group Classes
Book a customized private session while you’re in the Keys. Lea has worked with Bachelorette & wedding parties as well as local clients celebrating special occasions. This class will be what you want it to be, whether you prefer to wake up with the sun or flow with the sunset.
Classes can be held on the beach or at your accommodation.
